Solitude is not loneliness. It means choosing to spend time alone with God, often in silence. Jesus often went off by himself to pray, even when everyone was looking for him. In a world full of phones and constant pressure to keep going, this message encourages us to step away and remember that the world won't fall apart while we rest in God. Like the psalmist, we can learn to wait quietly for the Lord, who is our rock and our salvation.